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Which of the following is NOT true concerning the curl-up test?

Which of the following is NOT true concerning the curl-up test?
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1 vote
Which of the following is NOT true concerning the curl-up test?

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User XiB
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1 Answer

1 vote
That it will make your abs grow faster. Which is truly false. Because your working on only a small part of the stomach area.
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User Comstar
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