Which type of exercise contributes most to building strong bones?

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asked Feb 17, 2017 80.8k views

1 Answer

Trutane · Answer 1 · 2017-02-21T20:09:20+0000

swimming?
lifting weights?
walking briskly?
jumping rope?

the answer is lifting weights

if it two answer need in the blank
it have to be lifting weights and jumping rope.

Which type of exercise contributes most to building strong bones?

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