Question

Compare and contrast the nutritional needs of infants and adults

Answer 1

Responses will vary. A sample response follows: Infants rely on breast milk or formula for their nutrients and require extra protein, energy, and fatty acids because their bodies are growing rapidly. Adults need to eat a balanced diet based on MyPlate. The total number of calories needed to maintain a healthy weight decreases with age; however, both groups still need a regular intake of vitamins and minerals.

Answer 2

As the main consideration, the difference in nutrient needs between adults and infants exist because infants still haven't reach their maximum bone and muscle development. If being compared, the difference between the two would look like this:

Adults : - need about 100 calories of nutrient per kilogram

- Needs calcium and vitamin D to maintain bone structure

- Needs a lot more fiber than infant

Infants : - Need about 116 calories of nutrient per kilogram

- Needs calcium and vitamin D for Growth

- Need less fiber