Question

A term to describe the efficiency of the metabolism and the recovery cycle is

Answer 1

That would be metabolic rate.

Answer 2

The correct answer to this question is Basal Metabolic Rate.

Step-by-step explanation:

This is because the Basal Metabolic Rate is the number of calories required to keep your body functioning at rest. BMR is also known as your body's metabolism; therefore, any increase to your metabolic weight, such as exercise, will increase your BMR.