Question

Why do some athletes in running sports experience abdominal distress

Answer 1

Some athletes in running sports experience abdominal distress because jolting movements are involved in their activity. The pain is caused by a strained visceral ligament in the abdomen connected to the diaphragm. Abdominal pain is common to the younger ones and amateur athletes.

Answer 2

There are a number of various reasons. Here are a few:

1. Not enough core conditioning, need more training
2. Experiencing cramps due to disorder or illness
3. Muscles are fast twitch, not for endurance sports
4. Breathing techniques