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How much physical fitness should a teenager have ?

How much physical fitness should a teenager have ?
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How much physical fitness should a teenager have ?

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User Amir Tugi
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2 Answers

3 votes
About an 60 minutes (1 hour) a day at minimum 
answered
User Iancrowther
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7.9k points
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The normal amount of time a person should have to exercise is about 30 minutes a day. Although, since a teenager is usually still developing muscle strength, they should exercise at least an hour a day. 
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User Masonk
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