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Why is it important to keep your back and neck straight while performing a hamstring stretch?

Why is it important to keep your back and neck straight while performing a hamstring stretch?
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5 votes
Why is it important to keep your back and neck straight while performing a hamstring stretch?

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User Hussy
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1 Answer

6 votes
So you wont pull a little muscle in it 
answered
User Ouflak
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7.3k points
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