When exercising in the heat, you should __________.

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asked Jul 5, 2017 29.1k views

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TheTRON · Answer 1 · 2017-07-08T11:28:10+0000

When exercising in the heat, you should drink a lot of water. If you are dehydrated, not only will this mean that you are not able to exercise to the best of your ability, but you will also suffer from muscle cramps, fatigue and a high temperature.

When exercising in the heat, you should __________.

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