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Two main categories of physical fitness are endurance-related fitness and skill-related fitness.

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User Jimp
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the answer to this stamen is false

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User Siva Krishna
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Answer;

The above statement is false.

Step-by-step explanation;

Physical fitness can be defined in two categories; health related and motor related. The components of physical fitness includes; Cardiorespiratory endurance, Muscular strength, Muscular endurance, Body composition, and Flexibility.

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User Stidmatt
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