Question

Regularly scheduled activity does what

Answer 1

helps you get reaf=dy and prepared,you save time and your sanity remains intact,if everyday you r doing a different schedulle,its bad for your sleep cycle,and health,it gets really hard to manage things

Answer 2

Regularly scheduled exercise helps people build a healthy life. By making active activities a regular part of your schedule, you are setting up a healthy mindset for the rest of your life, as well as improving your fitness overall.