Eating slowly is important to healthy eating and weight management because it?

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asked Nov 2, 2017 109k views

2 Answers

Modernzombie · Answer 1 · 2017-11-07T11:11:34+0000

Well, because you have better digestion and easier weight loss. Another thing is better hydration for your body. Also eating faster leads to increased weight gain

Eating slowly is important to healthy eating and weight management because it?

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