asked 107k views
4 votes
For permanent weight loss, a person should

asked
User Kuru
by
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2 Answers

1 vote

they should lose it slowly. Do not fast because you could potentially gain it all back easily.
answered
User Vanddel
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7.7k points
3 votes
For permanent weight loss a person should maintain a balanced diet food and do regular excercise.
answered
User Wilnelia
by
7.4k points

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