An easy way to reduce calorie intake during the week is to

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asked Aug 8, 2017 211k views

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Aamer · Answer 1 · 2017-08-12T21:56:41+0000

An easy way to reduce calorie intake during the week is to keep track of the amount of calories you have eaten each meal, reduce sodium, sugar, and saturated fat levels, and to eat more nutrient rich foods and less empty calorie foods.

An easy way to reduce calorie intake during the week is to

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