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The principal difference between isometric and isotonic exercises is the __________.

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User Derin
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2 Answers

1 vote

C - change in muscle length during exercise

answered
User George Joseph
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The principal difference between the isometric and isotonic exercises is that the isometric exercise does not cause any range of motion while doing it which means it is done statically. On the other hand, the isotonic exercise causes the muscles to contract and extend while exercising.
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User Mutsu
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