Question

Where would the following activity BEST fit on the physical activity pyramid? gardening

Answer 1

If we're looking at th ephysical activity pyramid, with walking being lowest (meaning walking longer distances should represent the bulk of our physical activity) and running a marathon or doing extremely hard weight-lifting on top, then gardening would fall somewhere inbetween because it is neither the pysically easiest job and neither is it the hardest.

Answer 2

Gardening will fit on the moderate activity in the physical activity pyramid

even though it does not necessarily burn a lot of calories lake when you're doing aerobic activity, Gardening still burn more calories compared to the sedentary activities like watching Tv or playing video games