Question

Which if the following foods would be the best choice for someone who's lactose-intolerant?

Answer 1

A. Cheesecake

B. Strawberry sorbet

C. Frozen yogurt

D. Chocolate ice cream

Answer B: Strawberry Sorbet

Answer 2

Being lactose intolerant means that one cannot tolerate any dairy and any food that contains lactose. The best foods that lactose intolerant people would best have are those rich in calcium such as spinach, salmon, raw broccoli and almonds.