Question

. If all of the following meals total 500 calories, which of the following would be the most nutrient-dense

choice?
A. Grilled cheese, french fries, chocolate ice cream
B. Hamburger, onion rings, cheesecake
C. Steak and cheese sandwich, macaroni and cheese, vanilla cake
D. Salmon, sweet potatoes, honeydew sorbet

Answer 1

If the meals given in the choices will total to 500 calories, the meal that is densed with the most number of nutrients will be letter D. Salmon, sweet potatoes, and honeydew sorbet. All the other meals in the choices may have their own respective amount of nutrient but they are not as nutritive as the meal D.