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Which one of the following types of training involves 10-30 mins of high intensity exercise? A.interval B.medium range C.anaerobic D.long,steady,distance

Which one of the following types of training involves 10-30 mins of high intensity exercise? A.interval B.medium range C.anaerobic D.long,steady,distance
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2 votes
Which one of the following types of training involves 10-30 mins of high intensity exercise?

A.interval
B.medium range
C.anaerobic
D.long,steady,distance

asked
User Ehdv
by
8.2k points

1 Answer

5 votes
The answer is A) interval
answered
User Mostsquares
by
7.8k points
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