The best cardiorespiratory workout is one that

Question

asked Oct 16, 2017 220k views

1 Answer

David Kuhta · Answer 1 · 2017-10-20T11:35:08+0000

If you like to run, it is probably the best, in my opinion. If you are already running, keep it up. Run in moderation (forget the marathons….think long term, not long distance).
follow me on instagram @_diana_ott_

The best cardiorespiratory workout is one that

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

Related questions

Categories

Other Questions