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Cardiovascular exercise should be performed how many times

Cardiovascular exercise should be performed how many times
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Cardiovascular exercise should be performed how many times

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User Roobie
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1 Answer

5 votes
There are two recommendations:
1) 30 minutes of moderate exercise 5 times per week
2) 20 minutes of intense exercise 3 times per week
answered
User Webcpu
by
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