Question

Which of the following is a benefit to getting an adequate amount of sleep?

a. better concentration
b. improved physical 6
c. improved chances of success
d. all of the above

Answer 1

id say it would be all of the above. if you think about it our bodies mentally and physically need to rest so they can be "charged" and ready for theday. if you dont sleep you will be drowsy and not to be able to focus on any of the options