Power is the fitness skill associated with the rate at which strength can be used.

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asked Feb 10, 2017 87.1k views

2 Answers

Ben Gao · Answer 1 · 2017-02-14T09:57:25+0000

That statement is true

Strength can be used to rate someone's power

Like How much weight can one lift, or how many pull ups one can do if his legs are tied to 50 pounds of weight, or how many 300 pound bench presses can he do, etc

Power is the fitness skill associated with the rate at which strength can be used.

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