Question

Power is the fitness skill associated with the rate at which strength can be used TRUE OR FALSE

Answer 1

The correct answer is true!

Step-by-step explanation:

Answer 2

The correct answer for the question that is being presented above is this one: "True." It determines our ability to handle a strenuous workout or not. This is why it is important to take a check-up from a doctor before beginning any kind of exercise activity. This is to ensure that you have a safe workout and that you can the amount of exercise in that program.