Question

If you wanted to improve your health making better lifestyle choices what are five choices that you could make?

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Answer 1

1. Have a good sleep schedule
Ex. Sleep at 10 wake up at 7

2. Take a break from electronics every now and then

3. Get at least 30 minutes of exercise each day

4. Have 3 meals a day, but have a balance of of protein, carbs, and vegetables

5. Drink lots of water!

Answer 2

Watch who I talk or hangout with, what's surrounding me and if what's around me is good or bad, no drugs, actual good relationship ships with people, and just do the right thing all the time. IG

Step-by-step explanation: