asked 91.0k views
4 votes
When exercising, you should

A. work through any pain that you experience.
B. plan to take in extra water.
C. avoid wasting time with a warm-up.
D. plan to take in extra protein.

1 Answer

0 votes
You should plan to take in extra protein. It's best to take in protein before and after your workout, but after if anything.
answered
User Fayyaz Ali
by
8.8k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.