asked 115k views
4 votes
At the end of each day, Anne writes down five positive affirmations about herself to block out any negative thoughts. Anne is demonstrating

a. learned optimism.
b. optimism.
c. brainwashing.
d. learned helplessness.

asked
User Phougatv
by
7.9k points

1 Answer

5 votes
Anne is learning  Learned optimism. 
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