Which type of fat may help lower the risk of heart disease? a. Trans fat b. Saturated fat c. Unsaturated fat d. Cholesterol

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asked Feb 27, 2017 13.3k views

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Chown · Answer 1 · 2017-03-02T19:40:26+0000

c. Unsaturated fat
As studies show eating foods rich in unsaturated fat improves blood cholesterol levels, which can decrease the risk of heart disease.

Which type of fat may help lower the risk of heart disease? a. Trans fat b. Saturated fat c. Unsaturated fat d. Cholesterol

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