Question

after George had a heart attack at age 40, he decided to change his lifestyle. which form of physical activity would best help him improve the health of his heart ? a)swim for 20 mins. Tuesday and friday; lift Weights for 20 minutes Monday , Wednesday, Saturday. b) swim for 20 minutes tues. and Friday; run or walk briskly for 30 mins Saturday Wednesday and Saturday c) ride and exercise bike for 20 mins Tuesday and Friday ; walk leisurely for 20 mins Sunday Monday Wednesday and Saturday

Answer 1

i will choose all because they all are excersices that can keep your pumping.But i think b because that is a lot of excercise witch is goodfor you.for  letter B you will have a total of 50 minutes  witch is good.

Answer 2

B: swim for 20 minutes Tuesday and Friday; run or walk briskly for 30 minutes Sunday, Wednesday, and Saturday