Question

* You are somebody worthy of good health, fitness, and wellness.

* A commitment to do good work is our calling. We can not change or improve until our actions reflect personal responsibility. Then we can take individual and collective actions demonstrating that we care about our health.
Question: What are actions you are willing to take to match to demonstrate a commitment to your health?
*answer with 1 or 2 sentences*

Answer 1

A sentence you can use:

Actions I am willing to take to match to demonstrate a commitment to my health are exercising and maintaining a healthy, balanced diet when needed,

Answer 2

Working out on the regular eating healthy foods getting enough sleep and water :)