Question

According to MyPlate, you should eat approximately two cups of vegetables per day. Please select the best answer from the choices provided. T F

Answer 1

The correct answer is true

Step-by-step explanation:

Answer 2

False. You just need at least a cup of vegetable serving per day to get the enough vitamins and minerals from plant source. The other nutrients on your diet must involve equal portions of carbohydrates and proteins. These are necessary components of your diet that would help in energy production and in tissue repair.