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What is weight training

What is weight training
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5 votes
What is weight training

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User Parreirat
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2 Answers

3 votes
weight training is a type of class that might help you build muscles and includes lifting weights. 
answered
User Vijay Kumbhani
by
9.0k points
4 votes
weight training is a physical training that involves lifting weights.
answered
User Jxtps
by
8.2k points
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