Question

What are some ways I can boost my metabolism?

Answer 1

Drink lots of water and plan out at least five exercises a day (push ups ,sit ups ,jumping jacks,planks)a do them!

Answer 2

Some simple ways are to drink a couple glasses of water when you wake up to stimulate you. Work out in the morning because your metabolism is fast in the morning. And if you are doing some sort of physical activity, spend a couple minutes doing it as much as intensely as you can. That will temporarily keep your metabolism going faster. Increasing stamina also helps.