Question

Which of the following coping strategies involves having a positive attitude?

a. obsessing about possible problems
b. exercising often
c. accepting that some things are uncontrollable
d. procrastinating on projects

Answer 1

The coping strategy involving a positive attitude is letter C: accepting that some things are uncontrollable. While sometimes all the plans we have plotted failed, it is important to put a game face on and accept that failure is not necessarily bad.

Answer 2

Accepting that some things are uncontrollable is an example of coping strategies which involves having a positive attitude.

We have no control over many of the things that happen in our life ad as soon as we accept this we will more relaxed and will enjoy our life. Instead of focusing on the things we can not change, we should focus on the things we can.