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The BEST strategy for improving flexibility throughout the body is to?

The BEST strategy for improving flexibility throughout the body is to?
asked 82.4k views
1 vote
The BEST strategy for improving flexibility throughout the body is to?

asked
User Keith Layne
by
8.9k points

2 Answers

4 votes
Stretching frequently. This is called aerobic excercise
answered
User Jorn Rigter
by
7.9k points
3 votes
Strech everyday! Watch youtube videos to guide you if needed but strech strech strech it'll improve you're flexibilty
answered
User Venables
by
8.2k points
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