asked 137k views
5 votes
Which of these is a likely consequence of starting an exercise program without consulting a doctor or coach?

A. gaining too much muscle
B. injuring a muscle by overworking it
C. feeling the wrong kind of peer pressure
D. not being very good at the sport you're trying

2 Answers

4 votes
B. Injuring a muscle by overworking it.

answered
User Kafo
by
8.0k points
5 votes
B. injuring a muscle by overworking it

A doctor or coach can usually tell you what your body can handle.
answered
User Amnon Shochot
by
8.8k points
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