asked 192k views
2 votes
Which of the following is NOT a factor in maintaining a fitness program?

a. patience
b. variety
c. flexibility
d. appearance

2 Answers

2 votes
d. appearance, because it doesn't matter if your not their you just have to get the excerise you need
answered
User Sadhana
by
7.8k points
5 votes

The correct answer is D.

Your appearance is not a factor in maintaining a fitness program. You need to have patience in order to receive the results you want, you need to have variety to keep things interesting and keep yourself motivated and you need to have flexibility both in your body and in your workout schedule as there will be times when you will have to change things. It does not however matter how you look while exercising and no ones else's opinions on that should matter.

answered
User Zorx
by
8.6k points
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