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What does a measure of your cardiorespiratory endurance tell a fitness professional

What does a measure of your cardiorespiratory endurance tell a fitness professional
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What does a measure of your cardiorespiratory endurance tell a fitness professional

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User Onedaywhen
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This tells a fitness instructor how long your circulatory system is capable of delivering oxygen to cells while the body is in action before it tires.
Hope this helps!
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User JRunner
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