Answer
Eating more calories balances more activity
Step-by-step explanation:
Science-based guidance to improve health and to decrease the uncertainty for significant chronic illness through diet and natural activity. Eat 2 cups of fruit and 2.5 cups of vegetables each day. The dietary guidelines for Americans are expected to give us a health design to go by when we are preparing our meals. Three of the important sections in this are dairy, protein, and tissue.