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What does weight training do? A. Increases flexibility B. Increases strength and endurance C. Decreases flexibility D. Decreases strength and endurance

What does weight training do? A. Increases flexibility B. Increases strength and endurance C. Decreases flexibility D. Decreases strength and endurance
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What does weight training do? A. Increases flexibility B. Increases strength and endurance C. Decreases flexibility D. Decreases strength and endurance

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User Seun
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4 votes
The answer is B :-) Hope I helped
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User CaldasGSM
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