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When you tell yourself that you will never be happy again now that your significant other has ended the relationship, you are in engaging in what albert ellis calls?

When you tell yourself that you will never be happy again now that your significant other has ended the relationship, you are in engaging in what albert ellis calls?
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When you tell yourself that you will never be happy again now that your significant other has ended the relationship, you are in engaging in what albert ellis calls?

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User Solana
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It is called catastrophic thinking.
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User Pvshnik
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Albert Ellis would call that catastrophic thinking
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User Matthieu G
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