Write two examples of healthy techniques for managing stress?

Question

asked Feb 17, 2018 223k views

1 Answer

Behzad · Answer 1 · 2018-02-22T17:43:12+0000

deep breathing
progressive muscle relaxation
mindfulness meditation
body scan meditation
rythmic movement and mindful exercise
visualization
ETC. good luck!

Write two examples of healthy techniques for managing stress?

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

No related questions found

Categories

Other Questions