Question

1. One of the healthful food guidelines set by the USDA is to.

A: Skip breakfast as long as you eat a large dinner.
B: Find your balance between food and sleep
C: Find your balance between food and activity
D: Eat fewer meals if you are not physically active.

2. Fruits and vegetables should make up 1/3 of each meal.
True or false.

Answer 1

The answer to number one is C, and number 2 is false, it should be at least 1/2