asked 16.7k views
5 votes
Things a person should do to improve the chances of uninterrupted sleep

asked
User Tiffon
by
8.4k points

1 Answer

2 votes
Try sleeping in dark quiet room that you are comfortable in. You can also play relaxing type of music such as calm music or nature sounds to help improve sleep. Just relax, and free your mind.

Hope this helps!

~ ShadowXReaper069
answered
User Pwes
by
7.4k points
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