Question

In general, which factor is NOT critical when beginning an exercise program?

choosing clothing that is designed to match your exercise program

seeing your doctor for a physical assessment prior to beginning exercise

using appropriate protective equipment during exercise

finding friends who like to exercise the same way you do

Answer 1

Though choosing an appropriate work out attire is a contributing factor for increasing your motivation to exercise, it is not totally necessary to buy or invest in expensive items when beginning an exercise program. What matters is you choose to wear something that you feel comfortable with especially when moving.

Answer 2

Finding friends who like to exercise the same way you do