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Which component of skill-related fitness would most help a shot-putter increase the distance of his or her throw? speed balance agility power

Which component of skill-related fitness would most help a shot-putter increase the distance of his or her throw? speed balance agility power
asked 25.5k views
2 votes
Which component of skill-related fitness would most help a shot-putter increase the distance of his or her throw?

speed
balance
agility
power

asked
User Akida
by
7.7k points

2 Answers

4 votes
The component of skill-related fitness that would most likely help a shot-putter increase the distance would be power.
answered
User Omkar Kulkarni
by
8.6k points
5 votes
Power. Hope this helps :) x
answered
User EJJ
by
8.5k points
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