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The FITT principles of training include __________.
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The FITT principles of training include __________.
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Jan 26, 2018
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The FITT principles of training include __________.
Health
middle-school
Anders Kjeldsen
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Anders Kjeldsen
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Frequency - how long
Intensity - how hard
Time - how long
Type - what kind
Sebastian Corradi
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Jan 27, 2018
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Sebastian Corradi
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FITT means:
Frequency
Intensity
Time
Type
Edgars Pivovarenoks
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Jan 30, 2018
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Edgars Pivovarenoks
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