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Exercises that cause the muscles to push against a force heavier than they normally push against can develop flexibility A.true B.false

Exercises that cause the muscles to push against a force heavier than they normally push against can develop flexibility A.true B.false
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Exercises that cause the muscles to push against a force heavier than they normally push against can develop flexibility

A.true
B.false

asked
User Boba Fett Likes JS
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8.4k points

1 Answer

1 vote
it depends on what muscle it is, but generally speaking it is true


answered
User Viacheslav Molokov
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7.7k points
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