Sam is beginning a weight training routine. What physical improvements might result from his training?

Question

asked Oct 14, 2018 221k views

2 Answers

Felix Geenen · Answer 1 · 2018-10-16T01:48:56+0000

Answer:

He may experience increased metabolism, better weight management, and increased muscle strength and mass.

Step-by-step explanation:

Plato

Abd Abughazaleh · Answer 2 · 2018-10-18T08:01:19+0000

Answer:

He may experience increased metabolism, better weight management, and increased muscle strength and mass.

Step-by-step explanation: