asked 25.9k views
4 votes
Natalia started an exercise program that includes stretching daily and a Yoga 3 times each week what areas of Fitness is Natalia targeting and what is her potential for improvement in this area based on her fitness program

1 Answer

3 votes
Flexibility is what Natalia is targeting and trying to improve
answered
User Pmt
by
8.0k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.