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If Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?

If Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?
asked 194k views
1 vote
If Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?

asked
User Jpobst
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8.3k points

1 Answer

2 votes
Weight lifting?? I think
answered
User Chestermano
by
7.0k points
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